Business Details
Your Premier Vegan Cruise Experience with Holistic Holiday at Sea
Holistic Holiday at Sea is a pioneering company dedicated to curating transformative wellness experiences through vegan cruises. Founded on the principles of health, sustainability, and community, we offer immersive journeys that combine plant-based cuisine, expert-led educational programs, and wellness activities. Our cruises feature renowned presenters like Dr. Neal Barnard and Dr. Michael Greger, who share insights on plant-based nutrition and holistic health. With itineraries spanning the Caribbean and Alaska, we provide unique opportunities to explore culturally rich destinations while fostering personal growth and environmental stewardship.Our commitment to excellence has earned recognition from National Geographic Traveler as one of the 100 Best Worldwide Vacations to Enrich Your Life. We prioritize guest well-being through tailored fitness programs, mindfulness practices, and inclusive shore excursions that align with our values of compassion and sustainability.
Services
Vegan Cruises
Wellness Programs
Educational Lectures
Cooking Classes
Shore Excursions
Highlights and features
- We offer expert-led wellness programs with renowned plant-based physicians and educators.
- Our itineraries combine scenic destinations with culturally immersive shore excursions.
- We provide award-winning vegan cuisine with oil-free and gluten-free options available.
- Our cruises include nursing contact hours approved by an ANCC-accredited provider.
- We prioritize sustainability through eco-conscious partnerships and educational programs.
Associations and certifications
- National Geographic Traveler
- Integrative Nurse Coach Academy (INCA)
What people say
Transformative experience
Vegan cuisine was divine
Rejuvenated and inspired
Unique vacation
Perfect blend of wellness
Services
Vegan Cruises
Our vegan cruises offer immersive wellness experiences in scenic destinations like the Caribbean and Alaska. Each voyage features gourmet plant-based cuisine, expert-led educational programs, and wellness activities designed to promote health and sustainability. Guests enjoy curated shore excursions that align with our values of compassion and environmental stewardship.
Wellness Programs
Wellness programs include morning yoga, fitness sessions, and mindfulness practices led by world-class instructors. Activities are designed to support personal health goals and foster a sense of community. Programs emphasize movement, strength, and mental clarity through structured classes and personalized guidance.
Educational Lectures
Educational lectures feature renowned experts like Dr. Neal Barnard and Dr. Michael Greger, who share insights on plant-based nutrition and holistic health. Topics include disease prevention, lifestyle medicine, and the ethical implications of veganism. Sessions aim to empower guests with evidence-based knowledge for lasting lifestyle changes.
Cooking Classes
Cooking classes teach guests to prepare gourmet vegan dishes using whole foods. Led by acclaimed chefs, sessions cover diverse cuisines and techniques, from Asian-inspired dishes to plant-based seafood. Classes emphasize flavor, nutrition, and practical skills for recreating meals at home.
Shore Excursions
Shore excursions offer immersive experiences in destinations like Cozumel and Isla de Roatn. Activities include historical site visits, nature exploration, and cultural immersion. Excursions prioritize ethical tourism and provide opportunities to engage with local communities and ecosystems.
People
Sandy Pukel
President, CEO
Sandy Pukel leads Holistic Holiday at Sea with a vision to promote holistic wellness through transformative travel experiences. She has pioneered vegan cruise programs that combine health education with sustainable tourism practices.
Marisa Marinelli
Managing Director of Operations
Marisa Marinelli oversees operations for Holistic Holiday at Sea, ensuring seamless execution of wellness-focused cruise programs. Her expertise in travel logistics and guest services enhances the overall experience for participants.
Neal Barnard
President, PCRM
Dr. Neal Barnard is a leading advocate for plant-based nutrition and preventive medicine. As founder of the Physicians Committee for Responsible Medicine, he contributes expert insights on health benefits of vegan diets during cruise lectures.
Michael Greger
Founder, NutritionFacts.org
Dr. Michael Greger shares evidence-based research on plant-based nutrition through engaging presentations. His work with NutritionFacts.org provides guests with reliable information on optimizing health through dietary choices.
Questions
What destinations do your vegan cruises visit?
Our cruises visit scenic locations like the Caribbean, Alaska, Mexico, and Honduras with culturally immersive shore excursions.
Are special dietary needs accommodated?
Yes, we offer oil-free and gluten-free vegan options alongside our standard plant-based menu.
What wellness activities are available?
Activities include yoga, fitness sessions, mindfulness practices, and personalized wellness consultations.
Can I earn continuing education credits?
Yes, nursing contact hours are available through an ANCC-accredited provider on select sailings.
What is included in the cruise price?
Prices include accommodations, plant-based meals, educational programs, and select onboard amenities.
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